Quinoa: 12-18% Protein, 7 g Dietary fibre, Thiamine (Vit B-1), Riboflavin (Vit, B-2), Vit. B-6, Folate (Vit. B9), Vit. E; Iron, Magnesium, Phosphorus, Zinc.
Highly appreciated for its nutritional value, as its Protein content is very high. Unlike Wheat or Rice (which are low in Lysine), quinoa contains a balanced set of Essential Amino Acids for humans, making it an unusually complete protein source among plant foods. Quinoa is Gluten-Free and considered easy to digest.
Millet: an Alkaline grain, easy to digest; Has Calcium; high Iron; and the most complete Amino acid profile in the grains, its Protein content equal to, or better than, animal meat; good for arthritis and rheumatism; healing to the stomach, intestines, and spleen; cancers; for irregular blood-sugar.
Oats: Seed/Groats; Helps regulate the thyroid, and blood sugar; for the nerves, heart, cancers; allergies, digestion, urinary system; skin; inhibits addictions, alcoholism, and nicotine craving..... Has high nutrients; Vitamins B-Complex, Flavonoids, Vit. D, antioxidant Vitamin E tocopherol, and antioxidant phenolic compounds; alkaline Minerals, one of the highest plants in Zinc; Silicon, Potassium; polysaccharides, Beta-glucan (β-glucans are known as "biological response modifiers" because of their ability to activate the immune system); contains the highest percentage of Antioxidants, Sodium, and mainly highly unsaturated Fat lipids of all the grains. Has Avenin, a central nervous system tonic/stimulant; Polyphenols, Trigonellin; and Vanilloglycosides.
Are Oats Gluten-Free?
Oats do not actually contain gluten but a similar protein, avenin.
- Accepted 11 July 2002
Abstract
Background: It is well established that the wheat protein gliadin triggers inflammation in coeliac patients. However, the potential toxicity of avenin, the equivalent protein in oats, is debated.
Aim: To investigate the immunogenicity of avenin using the cytokines interferon γ (IFN-γ) and interleukin (IL)-2 as markers of immunological activity.
Methods: Duodenal biopsies from coeliac patients were cultured with 5 mg/ml of peptic tryptic (PT) gliadin (n=9) or 5 mg/ml of PT avenin (n=8) for four hours. Biopsies cultured with RPMI 1640 alone served as controls. Non-coeliac biopsies were also cultured with PT gliadin (n=8) and PT avenin (n=8). Total RNA was extracted from the tissue after culture. Cytokine mRNA was quantified by TaqMan polymerase chain reaction. Secreted cytokine protein was measured in the culture supernatant by enzyme linked immunosorbent assay.
Results: After culture with PT gliadin, an increase in IFN-γ mRNA was observed in all nine patients with coeliac disease. Increased IFN-γ protein was also found in four of these patients. Smaller increases in IL-2 mRNA were detected in six subjects with increased IL-2 protein found in two patients. In contrast with PT gliadin, there was no significant IFN-γ or IL-2 response when coeliac biopsies were cultured with PT avenin. Similarly, biopsies from normal controls did not respond to PT gliadin or PT avenin stimulation.
Conclusions: The findings of this study suggest that the immunogenic sequences in gliadin are not present in avenin. Moreover, they are in keeping with in vivo studies which report that oats are safe for consumption by coeliac patients.
Sea Vegetables listed below are some of what we use. The list give you an idea of their nutritional values.
Ginseng: roots (Eleutherococcus senticoccus) one of the best tonics in the world; stimulant, has adaptogenic properties, normalizes metabolism, regulates neurotransmitters in the Brain; counters (mental fatigue for energy activity duration, improves vision and hearing, spurs DNA and RNA synthesis, lowers blood lactic acid; enhances chemo- and radiation therapy and protects patients' Immune systems, and lessens their toxic side effects, regenerates the glands, stimulates the endocrine system, acts as Insulin to normalize blood sugar (Glucose), restores blood Hemoglobin within 13 days, reduces blood cholesterol, and much more.
Contains: Vit A-Beta Carotene; B1, B2, B3, B 12, C, E; Calcium, Iron, Phosphorus, Sodium, Potassium, Manganese, Magnesium, Sulfur, and Tin; and other active agents.
Gotu Kola: Leaf, the seeds are sweet and edible, Tonic, stimulant in small doses; sedative in large doses. Called "the secret of perpetual youth," for hormone balance. A few leaves eaten per day has stimulating, rejuvenating properties (like Ginseng and Fo Ti Tieng); has xanthines for central nervous system stimulation; a Brain food; preserves, revitalizes, and energizes the Brain, and body energy reserves; increases circulation to the Brain, Oxygenates and strengthens the Brain, pituitary, and relaxes the nerves, one of the vest nerve tonics, for mental calm, clarity, and stamina; a cleaning agent for the nerve paths; for Brain Oxygen deprivation, improves learning disabilities and retardation, increases mental and physical powers, learning ability, improves memory, alertness, and reflexes, anti-stress, anti-aging, anti-senility, thyroid stimulant, contains an antibiotic, an Immune stimulant, and for so much more.
Contains: High Vitamins A, B-Complex, B2 Riboflavin, K, Calcium, high Magnesium, Sodium, Manganese, Silicon, and Zinc; Vitamin C, Phosphorus, Iron, and Selenium
Ginkgo: An easily digested longevity elixir, has ginkgoheteroside substances found in no other plant; Ginkgolin Flavon glycosides and Ginkgolides for reversing Brain aging and normalizing circulation blockages (cerebral and peripheral) better than any other substance (or drug) known. Ginkgo has Bioflavonoids including Kaempferol, Quercetin, Isorhamnetin, and Proanthocyanidins that improve blood flow, Glucose, and Oxygenation by widening blood vessels to the Brain, eyes, ears, the heart, and extremities; anti-aging; lessens blood stickiness, improves circulation, vasculitis, clotting thrombosis, heart arrhythmia; lessen tissue damage from inflammations. Ginkgo extract protects the Blood Brain Barrier capillaries, increases the information transmitted to nerve cells, and aids mental alertness and vigilance, reverses (short term) memory loss, mental fatigue, improves reaction time, raises mood, anti-senility, for Alzheimer's disease, headache, dizziness, vertigo, and equilibrium; Slows aging like nothing else, works best on the worst patients. for the heart, lungs, immune system, kidney, and so much more.
Contain Nutrients: Amino acids, calcium, iron, magnesium, manganese, phosphorus, potassium, zinc, vitamins A, B1, B2, B3, B5, and C. Has antioxidant properties.
Marshmallow: Root; A Chinese vegetable; demulcent, emollient, mucilaginous, diuretic. For inflamed mucous membranes (of the lungs or intestines); for lung problems; for the spleen, joints, liver, muscles; Lessens blood sugar, for diabetes; aids the body in expelling excess fluid and mucus; good for bladder infections digestive upsets, headache, intestinal disorders, kidney problems…
Contain Nutrients: High in Vitamin A, zinc, oxygen and pectin, Magnesium, iron, selenium, calcium, Protein amino acids; Vitamin C, Phosphorus, potassium, manganese; B1, B2, B3, B5, Silicon, Sodium, and iodine; has assimilable proteins for rebuilding muscles; 17 Phytochemical properties. Often used as a filler in the compounding of pills.
ALFALFA: seed, leaf, and flowers; A legume from Persia; used for over 3000 years;
A Nitrogen-fixing legume with roots going down to 100-125 feet into the soil in search for Minerals and nutrients.
One of the richest sources of total food power, with Protein, Vitamins, & Minerals in proper balance.
Contains Phytoestrogen plant hormones having similar effects to Estrogen, increases size and weight, with greater feed efficiency,
For chemical balance. Mild diuretic, nervine, stimulant, tonic, deodorizer.
Body cleanser, anti-infection, helps any condition, maintaining or regaining health.
Good for the Pituitary gland regulating growth,
For energy, endurance, vitality, anti-fatigue.
Has an alkaloid for the central nervous system; Balances blood pressure, softens arteries. Has an anti-stiffness factor in the seeds, a detoxifying agent for disease resistance and anti-itis, Excellent for arthritis (uric acid) , bursitis, fibrositis, neuritis, rheumatism, gout.
Has Fluoride protecting from tooth decay, bad breath, & nausea, purifies and thins the blood; for anemia, fever, bronchitis, allergies, alcoholism, cleanses radiation and toxins, malignancies, and cancer.
The average fruit has 1 to 10 in alkalizing power; Alfalfa is worth 130 units of alkalizing power for acids causing fatigue, acid indigestion, stomach and blood; alfalfa Fibers bind 19% of Fats, 7% of bile acids, and 1% of cholesterol;
For high blood pressure, hypertension; for appetite, digestion, ulcers, intestines, and colon; Detoxifies the liver, for jaundice; appendicitis; diabetes; cleanses and de-acidifies the kidneys and urinary tract; rids excess water, good for bladder problems.
For the prostate; for the uterus, hemorrhage, cramps, regulates menses, for good blood in pregnancy, improves lactation, precursor's Estrogen for menopause.
Has Vitamins A, B-Complex, B1, B2, B3, especially B6, B8, B12, Choline, Vit. C, Bioflavonoids, Rutin, Vit. D, E, F, K and special Vit. U (also found in cabbage) said to cure stomach ulcers, a natural laxative; for heartburn and indigestion. Saponims scrub the cells and arteries of insoluble complexes of cholesterol and blood fats.
Has the Minerals Calcium (ashes of the leaves are almost pure Calcium); Iron (anti-anemia); Potassium (provides normal growth and coordination, maintains alkalinity of body fluids, stimulates Enzymes to use sugars and starches, increases nerve cell Oxygen absorption, For Protein assimilation, energy deficiencies, wrinkles, and aches)
Also the Minerals Phosphorus; Sulfur; Chlorophyll Magnesium a healing agent for infections, catarrhal conditions, and acid balance; Iron; Chlorine; Silicon; and Sodium; also Trace minerals.
Has high Protein, every Amino acid. Its leaves have eight essential Enzymes ;
Lipase for Fat-splitting; Amylase for starches; Coagulase coagulates milk and clots the blood; Emulsin for sugars; Invertase turns sucrose into glucose and fructose, cane sugar into dextrose; Peroxidase, an oxidizing aid for the blood; Pectinase forms a vegetable jelly that aids digestion; and Protase for Protein digestion.
Chlorophyll for cardiovascular, circulatory, inflammation, high cholesterol by reducing intestinal cholesterol absorption, and high blood pressure.
Whew......All mixed to create a Power Cube.
